Category Archives: Wellness

Does personal experience with grief or misery or death make you less hard-nosed and more ‘spiritual.’

In the emerging field of alternative, holistic health, much of the focus is on the external. Those who want to incorporate good habits into their lives tend to start with nutrition and fitness.

Ralph Bulger has given few interviews in the two decades since his son was abducted and killed, but on the 20th anniversary of James’ murder he has spoken to the BBC about losing his son.

THere are ways to respond to those who are facing a  trauma that are helpful, and others that are not so helpful. (Hint: ‘What the heck happened to you?’ is unhelpful.  )